The feeling you have after a long week of work followed by a Saturday full of binge drinking, when Sunday hits you question your entire existence. Typically. Sunday Scaries, Sunday Night Scaries, The Fear, The Sunday Blues, Sunday Anxiety, Sunday Sadness, Hangover Anxiety, Hangxiety, Sunday Funday, Sunday. We never did raid Tony's stash, but when I was asked if I wanted to review Sunday Scaries CBD Gummies, I was like, “Heck yes I do.” I'm a.
The two were trying to open a second location and finding the balance between working hard and playing hard—or even playing at all—was proving a challenge. One Sunday, Sill and Schmitt attempted to take a day off to go play golf with some friends. The familiar beginning-of-the-week stress and anxiety were evident as ever. But something changed when a friend offered them some CBD tincture. He smoked it regularly when he was younger, but it always tended to provoke his anxiety.
It was a night that saw him say goodbye to cannabis, he thought for good. Armed with an updated relationship with cannabis, Sill and Schmitt hit the Internet to try to replicate their CBD experience from the links. Sometimes the supplement facts were missing. And in addition to all of that, none of the brands he found spoke to his reasons for taking CBD.
Their newfound love of CBD and disappointment in the market set them on a new path: Each familiar gummy bear contains 10 milligrams of hemp-derived CBD, buoyed by vitamins B12 and D3, which are both associated with cognitive and nervous system function. Delivering CBD in a gummy bear is not just discreet and tasty. It also aims to make talking about anxiety—and the ways we cope with it—more approachable. After their trouble finding dosing information in other products, they realized transparency, consistency, and ease of use had to be top priorities.
A couple of CBD gummies before a yoga class help him feel more present, he reports. He also hits the beach when he can to hang with friends or just read a book. There, CBD helps put him in the moment, enjoy the day, and take his weekend back. This triggers an area in the brain called the nucleus accumbens, which makes us less anxious about what's to come. And while you're inevitably bummed that the weekend's over, the culprit likely has something to do with the bigger issues in your life: Eventually the words will flow.
Write your little heart out. I bet that hiding in there somewhere, you'll discover either a lack of fulfillment or a fear about something in one or more of these areas of your life. Go ahead and write about that, too, and don't stop till you've identified at least one thing. You'll see that the answers are inside of you. They just need a little coaxing to come out. We might go on a hike or walk for an hour to get fresh air and peace from the relaxing feel of nature. Basically, I try to focus on the day and my family instead of the upcoming stressful week!
It helps me to write out everything for the week and see it all at once on the same page. I write out my workouts, when assignments are due, and even meals I have planned, in addition to social obligations and errands. Sundays are a lot less scary when I can lay out the whole week ahead of time and see what I realistically have time for each day.
How I Fight Off the Sunday Scaries
Psychiatrist Vania Manipod, D.O., gives her tips for dealing with anxious thoughts on Sundays before a busy week ahead. The latest Tweets from Sunday Scaries (@sundayscaries). A release from the Sunday blues — a podcast hosted by @willdefries. Sunday scaries, Sunday night blues they're just different names for the same feeling of dread that many of us experience before heading.